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When you set risky goals, it's normal to have a moment when you wonder, Can I really do this? One way to overcome this paralysis is to leverage the power of habits. By the end of this mini-course, you will:
know how to choose the habits you need, implement them, and use them to power your productivity;
be equipped with an actionable plan for a new habit you want to start practicing; and
have upgraded rituals that provide rhythm for your days.
